MARINE COLLAGEN FOR SKIN HEALTH
Marine collagen is a type of protein found in the connective tissues of seafood. It’s similar to the collagen that’s in our skin, hair, and nails. Many people take marine collagen supplements for their health benefits. Some of these benefits include improvement in joint pain, skin elasticity, and gut health.
It is known for its anti-aging properties and ability to improve the health of skin, hair, nails, and joints, and improve gut health.
Studies have shown that marine collagen can help to reduce the appearance of wrinkles and fine lines. In one study, women who took a marine collagen supplement for eight weeks had a significant reduction in skin dryness and an increase in skin elasticity. Marine collagen can also help to improve the appearance of acne scars and stretch marks.
Marine collagen is a rich source of the amino acids glycine and proline, which are essential for the production of healthy skin, hair, and nails.
DOES COLLAGEN REALLY WORK OR IS IT ONLY HYPE?
As the world becomes more health-conscious, people are beginning to pay more attention to the ingredients in their food and skin care products. Marine collagen is one of the latest buzzwords in the beauty industry, but what is it and why is it so important?
Collagen is a protein that occurs naturally in our bodies. It’s responsible for giving our skin its elasticity and strength. It's no secret that our collagen production diminishes as we age, therefore it's crucial we ensure a constant replenishment of this amino acid rich protein called collagen.
Q: How long until I start seeing improvements in my skin by using this brand of marine collagen?
A: As with any other supplement, results will vary. However, subtle changes in skin should be noticeable after approx 10 days. Some may need longer to see changes; one way of potentially accelerating the process is to "collagen load," which would be accomplished by doubling the dosing