BEST PRE-WORKOUT FOR PUMP AND MENTAL FOCUS
If you are looking for a pre-workout that is:
*Giving you tunnel vision focus
*No post-workout crash
*No jitters (depending on your tolerance)
*Clinical dose ingredients
then Blitz 5.0 is for you.
Let's take a deep dive into the ingredients breakdown of Blitz 5.0:
Citrulline malate: Citrulline malate is a substance found in watermelons and is often used as a supplement by athletes. Citrulline malate has been shown to improve exercise performance, increase muscle strength, and reduce muscle soreness. The benefits of citrulline malate supplementation appear to be most pronounced in those who are new to exercise or are not accustomed to high-intensity exercise.
Beta-alanine: If you're looking for an edge in your next workout, beta-alanine may the ingredient you need. Beta-alanine has been shown to increase exercise performance and muscle mass. In one study, beta-alanine was shown to increase bench press repetitions by 18% and decrease fatigue during leg presses by 32%.
Taurine: Taurine is an amino acid that is found in the body, and it has many benefits. It can help to improve mental focus and energy levels, as well as physical performance. When mixed with caffeine, taurine can also help to improve alertness and reaction time.
Choline Bitrate: Choline bitrate is a common ingredient in pre-workout supplements. It is a water-soluble vitamin that is involved in many important processes in the body, including brain development and function, nerve function, and muscle movement. Choline bitrate has been shown to improve exercise performance by increasing blood flow and oxygen to the muscles. It also helps to reduce fatigue and improve recovery after exercise.
Alpha GPC: Alpha GPC has been shown to improve cognitive function. In one study, healthy adults who took alpha GPC supplements for four weeks showed significant improvements in memory and attention tasks. This makes alpha GPC a great option for those who want to improve their focus and mental clarity during their workout. Alpha GPC has also been shown to increase power output. In one study, athletes who supplemented with alpha GPC before exercise saw significant increases in their bench press and squatting strength.
Caffeine Anhydrous: Caffeine anhydrous can help improve your focus and energy levels, allowing you to push yourself harder during your workout. It can also help to delay fatigue, meaning you can work out for longer before feeling exhausted. In addition, caffeine anhydrous can help to boost your metabolism, which can lead to more calories being burned both during and after your workout.
Mucana Puriens: Mucana Puriens can increase levels of dopamine in the brain, which can improve cognitive function and help to enhance focus during workouts. So if you're looking for a natural way to boost your workout performance, consider adding Mucana Puriens to your pre-workout supplement stack. You may just find that it gives you the edge you need to take your training to the next level.
Coconut Water Powder: Coconut water powder is a natural source of electrolytes and is low in calories, making it an ideal choice for pre-workout hydration. Coconut water powder also contains potassium, which can help to prevent muscle cramps during exercise. In addition, the natural sugars in coconut water can provide a boost of energy before a workout.